Excessively dry skin on the heels may lead to a condition that is known as heel fissures. Heel fissures are defined as deep cracks in the skin of the heels, which can cause quite a deal of pain. There are a variety of reasons why this ailment may occur. These can include sudden weight gain, wearing shoes that have an open back, or medical conditions such as eczema or psoriasis. Patients may find relief in mild cases when the affected area is moisturized several times per day, and if a pumice stone is used to remove any dead skin. In severe cases of cracked heels, it is suggested that you meet with a podiatrist who can properly trim skin that has become thick and callused, in addition to prescribing medication that may help to heal this ailment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. John P. Beaupied from Palos Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Palos Heights, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.