If you are a tennis player, you may be more prone to experiencing certain overuse injuries of the lower extremities. “Jumper’s knee,” or patellar tendonitis, is one of these injuries. It occurs when the patellar tendon, which holds the knee straight, tears over time. Pain can be felt under the kneecap, and it may be difficult (or impossible) to straighten your leg. Achilles tendonitis is another common tennis injury. It occurs when the Achilles tendon, which connects the heel bone with the calf muscles, is chronically stressed and becomes inflamed and painful. Suddenly increasing the intensity or duration of play can sometimes cause this condition to occur. Ankle sprains are another common injury in tennis players, as the sport requires quick position changes, pivots, and sprints. This injury causes pain, swelling, tightness, and sometimes bruising in the ankle. Plantar fasciitis occurs when the plantar fascia tissue, which runs along the sole of the foot, gets overstressed, inflamed, and sometimes torn. Playing tennis can also cause a great deal of repetitive stress on bones, which ultimately may lead to a stress fracture. The shin bone is particularly prone to stress fractures which can produce a dull ache and weakness in the affected bone. If you have suffered any of these injuries or would like information on how to protect yourself from them, contact a podiatrist.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. John P. Beaupied of Palos Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in Palos Heights, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.